FRESH FRUIT & OAT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 202 MG | 16% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About FRESH FRUIT & OAT BAR
FRESH FRUIT & OAT BAR is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 51.9g of carbohydrates, and 11.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS, APPLES, HONEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, DRY MILK, ALMONDS, DRIED APPLES, CINNAMON, ALMOND EXTRACT, ASCORBIC ACID (VITAMIN C).
Dietary Information
FRESH FRUIT & OAT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 365 calories per 100 grams, FRESH FRUIT & OAT BAR gets 13% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH FRUIT & OAT BAR
See how FRESH FRUIT & OAT BAR compares to other foods in terms of nutrition:
- FRESH FRUIT & OAT BAR vs BIRTHDAY CAKE FLAVORED PROTEIN BAR, BIRTHDAY CAKE
- FRESH FRUIT & OAT BAR vs FRUIT & GRAIN STRAWBERRY CEREAL BARS, STRAWBERRY
- FRESH FRUIT & OAT BAR vs PEANUT BUTTER CHOCOLATE CHUNK FLAVORED PROTEIN BAR, PEANUT BUTTER CHOCOLATE CHUNK
- FRESH FRUIT & OAT BAR vs WHITE CHOCOLATE TRUFFLE FLAVORED PROTEIN BAR, WHITE CHOCOLATE TRUFFLE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.