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FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED

Frozen Vegetables Hy-Vee, Inc. Branded
148 Calories
4.6g Protein
28.4g Carbs
1.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 28.4g 10%
Dietary Fiber 4.5g 16%
Total Sugars 9.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 28.4g 82%
Fat 1.7g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 17 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE GREEN PEAS 79 5.6g 14.6g 0g STEAMABLE MIXED VEGETABLES 67 2.2g 11.1g 0g BROCCOLI, CAULIFLOWER & CARROTS 38 1.3g 6.4g 0g PETITE PEAS 80 5.8g 14.9g 0g THE ULTIMATE STIR FRY BROCCOLI, CARROTS, BABY COB CORN, MUSHROOMS, RED BELL PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUTS, BAMBOO SHOOTS, ONIONS, THE ULTIMATE STIR FRY 41 0g 8.2g 0g SUGAR SNAP PEA STIR-FRY BROCCOLI, SUGAR SNAP PEAS, YELLOW SQUASH, GREEN BEANS, RED PEPPERS, CARROTS, YELLOW PEPPERS & WATER CHESTNUTS, SUGAR SNAP PEA STIR-FRY 39 1.3g 6.5g 0g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED

FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 28.4g of carbohydrates, and 1.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ROASTED SUPER SWEET CUT CORN, SUPER SWEET REGULAR CUT CORN.

Dietary Information

FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED

See how FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED compares to other foods in terms of nutrition:

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