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FRESH FROZEN BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Nash Finch Company Branded
52 Calories
0.7g Protein
12.3g Carbs
0.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 2.6g 9%
Total Sugars 8.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.2mg 1%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.3g 90%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 52 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
SLICED PEACHES 36 0.7g 9.3g 0g WILD BLUEBERRIES 60 0g 13.5g 0g MIXED FRUIT BLEND PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES, MIXED FRUIT BLEND 43 0.7g 11.4g 0g SLICED PEACHES 36 0.7g 9.3g 0g BLUEBERRIES 51 0.7g 12.5g 0.7g SUMMER FRUIT BLEND SLICED STRAWBERRIES, BLACKBERRIES & SLICED PEACHES, SUMMER FRUIT BLEND 48 0.7g 11.6g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About FRESH FROZEN BLUEBERRIES

FRESH FROZEN BLUEBERRIES is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.3g of carbohydrates, and 0.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLUEBERRIES.

Dietary Information

FRESH FROZEN BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, FRESH FROZEN BLUEBERRIES gets 5% of its calories from protein, 94% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH FROZEN BLUEBERRIES

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