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FRESH FROZEN BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates FREEDOM'S CHOICE Branded
50 Calories
0.7g Protein
12.1g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 12.1g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 57 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
100% PINEAPPLE JUICE FROZEN CONCENTRATE, PINEAPPLE 200 1.7g 50g 0g FRESH FROZEN SLICED STRAWBERRIES 32 0.7g 7.9g 0g BERRY MEDLEY 50 0.7g 12.1g 0g UNSWEETENED MIXED FRUIT PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, PITTED DARK SWEET CHERRIES, PINEAPPLE, UNSWEETENED MIXED FRUIT 0 0g 0g 0g MIXED FRUIT 50 0.7g 11.4g 0g BLUEBERRIES 57 0.7g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About FRESH FROZEN BLUEBERRIES

FRESH FROZEN BLUEBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLUEBERRIES.

Dietary Information

FRESH FROZEN BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, FRESH FROZEN BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH FROZEN BLUEBERRIES

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