Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH FROZEN BLACKBERRIES

Frozen Fruit & Fruit Juice Concentrates FREEDOM'S CHOICE Branded
64 Calories
1.4g Protein
15.7g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.7g 6%
Dietary Fiber 5g 18%
Total Sugars 10.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.4g 8%
Carbs 15.7g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 143 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
UNSWEETENED BLUEBERRIES 50 0g 12.1g 0.7g UNSWEETENED BERRYMEDLEY 50 0g 12.1g 0g RASPBERRIES 50 1.4g 12.1g 0g MIXED FRUIT MEDLEY 43 0.7g 11.4g 0g BIG Y, SLICED STRAWBERRIES 36 0.7g 9.3g 0g UNSWEETENED DARK SWEET CHERRIES 64 0.7g 15.7g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About FRESH FROZEN BLACKBERRIES

FRESH FROZEN BLACKBERRIES is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 15.7g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLACKBERRIES.

Dietary Information

FRESH FROZEN BLACKBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, FRESH FROZEN BLACKBERRIES gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH FROZEN BLACKBERRIES

See how FRESH FROZEN BLACKBERRIES compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH FROZEN BLACKBERRIES
Hi! Ask me anything about FRESH FROZEN BLACKBERRIES — nutrition, recipes, health benefits, or meal ideas.