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FRESH CORN TORTILLAS

Mexican Dinner Mixes El Popocatepetl Industries Inc Branded
242 Calories
4.7g Protein
51.2g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 60mg 3%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 51.2g 88%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 60 MG 3%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TORTILLAS 300 0g 50g 11.3g TOSTADAS CASERAS 474 5.3g 63.2g 23.7g CORN TORTILLAS 154 3.9g 30.8g 0g CORN TORTILLAS 146 4.2g 33.3g 0g FLOUR TORTILLAS 308 7.7g 46.2g 9.6g FLOUR TORTILLAS 295 7.4g 44.2g 10.5g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About FRESH CORN TORTILLAS

FRESH CORN TORTILLAS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 51.2g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER, LIME.

Dietary Information

FRESH CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, FRESH CORN TORTILLAS gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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