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FRESH CHEVRE NATURAL GOAT CHEESE

Cheese KLK FORTE INDUSTRY INC. Branded
214 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 232mg 10%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 232 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MAC & CHEESE NEW YORK SHARP CHEDDAR, PASTEURIZED PROCESS AMERICAN & SWISS CHEESES SHREDDED BLEND, MAC & CHEESE 393 25g 3.6g 32.1g MARBLE JACK CRACKERS CUTS 393 21.4g 3.6g 32.1g PEPPER JACK CRACKERS CUTS 357 25g 3.6g 28.6g SWISS FINELY SHREDDED CHEESE, SWISS 357 28.6g 3.6g 28.6g SWISS DELI STYLE CHEESE SLICES, SWISS 368 26.3g 5.3g 26.3g SHREDDED 3 CHEESE BLEND 357 32.1g 3.6g 25g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About FRESH CHEVRE NATURAL GOAT CHEESE

FRESH CHEVRE NATURAL GOAT CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE A GOAT MILK, CULTURES, RENNET, SALT, NATAMYCIN.

Dietary Information

FRESH CHEVRE NATURAL GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, FRESH CHEVRE NATURAL GOAT CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH CHEVRE NATURAL GOAT CHEESE

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More in Cheese

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