FRESH BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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- Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
About FRESH BASIL PESTO
This vibrant pesto is a flavorful condiment made with fresh basil, cashew nuts, pine nuts, sea salt, and virgin olive oil. It falls into the Pickles, Olives, Peppers & Relishes category, adding a burst of Mediterranean flavor to various dishes. Nutritionally, this pesto is high in calories and fat, largely due to the olive oil and nuts, but also provides a substantial amount of protein. With 1727 calories, 23.64g of protein, 14.55g of carbohydrates, and 167.27g of fat per 100g serving, moderation is key. When incorporating it into a balanced diet, consider using it sparingly as a flavor enhancer for lean proteins, whole-wheat pasta, or vegetables to manage calorie and fat intake.
Ingredients
VIRGIN OLIVE OIL, CASHEW NUTS. FRESH BASIL (30%), SEA SALT, PINE NUTS.
Dietary Information
FRESH BASIL PESTO is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,727 calories per 100 grams, FRESH BASIL PESTO gets 5% of its calories from protein, 3% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH BASIL PESTO
See how FRESH BASIL PESTO compares to other foods in terms of nutrition:
- FRESH BASIL PESTO vs MEDIUM CALIFORNIA RIP PITTED OLIVES
- FRESH BASIL PESTO vs MERIT FANCY MEDIUM RIPE PITTED OLIVES
- FRESH BASIL PESTO vs FANCY RIPE SLICED OLIVES
- FRESH BASIL PESTO vs RED AND YELLOW ROASTED PEPPERS
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