FRESH BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About FRESH BAR
FRESH BAR is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 51.5g of carbohydrates, and 7.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GLUTEN-FREE OATS * PEARS *HONEY * DRIED CHERRIES (TART CHERRIES, SUGAR) * WHEY PROTEIN CONCENTRATE * APPLE JUICE * WALNUTS * DRY MILK * SUNFLOWER OIL * CINNAMON * VANILLA EXTRACT * ASCORBIC ACID (VITAMIN C).
Dietary Information
FRESH BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 309 calories per 100 grams, FRESH BAR gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH BAR
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