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FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO

Cheese Mexican Cheese Producers, LLC Branded
286 Calories
17.9g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 7.1g 15%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 257 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL CHEESE, SHARP CHEDDAR 393 21.4g 0g 35.7g MILD CHEDDAR CHEESE 393 21.4g 0g 35.7g SHREDDED CHEDDAR CHEESE WITH CREAM CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 35.7g PASTEURIZED PREPARED CHEESE PRODUCT WITH JALAPENO PEPPERS, PEPPER JACK 286 19.1g 9.5g 19.1g SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 28.6g 3.6g 21.4g FINELY SHREDDED CHEDDAR CHEESE, MILD WHITE CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO

FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, ACETIC ACID, ENZYMES, POTASSIUM SORBATE, NATAMYCIN (PRESERVATIVES).

Dietary Information

Notable micronutrients in FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESCO MEXICAN STYLE CRUMBLING CHEESE, FRESCO

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More in Cheese

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