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FRENCH TOAST STICKS, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Inc. Branded
282 Calories
4.6g Protein
36.4g Carbs
13.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 36.4g 13%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.6mg 9%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 8%
Carbs 36.4g 67%
Fat 13.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 45 MG 1%
Sodium, Na 309 MG 13%

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MAPLE & BROWN SUGAR PROTEIN - RICH POWER FLAPJACKS, MAPLE & BROWN SUGAR 193 12.8g 29.4g 5.5g HOMESTYLE PROTEIN-PACKED POWER WAFFLES, HOMESTYLE 289 15.8g 30.3g 13.2g HOMESTYLE ORGANIC MINI PANCAKES, HOMESTYLE 211 5.3g 36.8g 5.3g BLUEBERRY ORGANIC MINI PANCAKES, BLUEBERRY 211 5.3g 36.8g 5.3g APPLE CINNAMON WAFFLES, APPLE CINNAMON 300 7.1g 41.4g 10g HOMESTYLE PANCAKES, HOMESTYLE 231 6.8g 39.3g 5.1g

About FRENCH TOAST STICKS, ORIGINAL

FRENCH TOAST STICKS, ORIGINAL is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 36.4g of carbohydrates, and 13.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL.

Calorie Breakdown

At 282 calories per 100 grams, FRENCH TOAST STICKS, ORIGINAL gets 6% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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