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FRENCH TOAST STICKS

Frozen Pancakes, Waffles, French Toast & Crepes Giant Eagle, Inc. Branded
300 Calories
4.6g Protein
40g Carbs
13.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 309mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 1.8g 6%
Total Sugars 15.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.6mg 9%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 8%
Carbs 40g 69%
Fat 13.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 45 MG 1%
Sodium, Na 309 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES 300 5.7g 45.7g 10g PANCAKES, BUTTERMILK 258 6.2g 46.4g 5.2g ORGANIC HOMESTYLE WAFFLES 271 5.7g 41.4g 10g WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g HOMESTYLE WAFFLES 186 4.3g 31.4g 4.3g ORIGINAL FRENCH TOAST STICKS 291 4.6g 38.2g 14.6g

About FRENCH TOAST STICKS

FRENCH TOAST STICKS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 40g of carbohydrates, and 13.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, DRIED EGGS, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORNSTARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], NONFAT DRY MILK, SPICE, ARTIFICIAL FLAVOR, METHYLCELLULOSE, SILICON DIOXIDE [ADDED TO PREVENT CAKING]), SOYBEAN OIL, CINNAMON SUGAR (SUGAR, CINNAMON, SILICON DIOXIDE [ADDED TO PREVENT CAKING]).

Calorie Breakdown

At 300 calories per 100 grams, FRENCH TOAST STICKS gets 6% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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