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FRENCH TOAST STICKS

Frozen Pancakes, Waffles, French Toast & Crepes The Hain Celestial Group, Inc. Branded
289 Calories
2.2g Protein
48.9g Carbs
10g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 4%
Carbs 48.9g 80%
Fat 10g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 87%
Niacin 13.3 MG 83%
Vitamin B-6 1.3 MG 78%
Vitamin B-12 4 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12 MG 67%
Sodium, Na 511 MG 22%
Zinc, Zn 10 MG 91%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES, HOMESTYLE 271 5.7g 41.4g 10g HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE 286 1.4g 48.6g 10g BLUEBERRY GLUTEN FREE WAFFLES, BLUEBERRY 314 1.4g 52.9g 11.4g FRENCH TOAST STICKS, CINNAMON 227 2.5g 46.2g 4.2g HOMESTYLE WAFFLES, HOMESTYLE 271 7.1g 42.9g 10g BLUEBERRY WAFFLES, BLUEBERRY 200 4.3g 34.3g 5g

Nutrition Highlights

  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Zinc, Zn (91% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (87% of Daily Value per 100g).
  • Rich source of Niacin (83% of Daily Value per 100g).

About FRENCH TOAST STICKS

FRENCH TOAST STICKS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 48.9g of carbohydrates, and 10g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN STARCH, POTATO STARCH, ORGANIC EVAPORATED CANE SYRUP, CORN FLOUR, ORGANIC TAPIOCA STARCH, POTATO FLOUR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), FRUIT JUICE CONCENTRATE BLEND (PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE AND PEACH JUICE CONCENTRATE), SEA SALT, ORGANIC CINNAMON POWDER, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN.

Dietary Information

Notable micronutrients in FRENCH TOAST STICKS include Vitamin B-12 (167% DV) , Zinc, Zn (91% DV) , Riboflavin (87% DV) , Thiamin (83% DV) , and Niacin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, FRENCH TOAST STICKS gets 3% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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