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FRENCH TOAST LOW FAT ICE CREAM

Ice Cream & Frozen Yogurt ENLIGHTENED Branded
100 Calories
8.6g Protein
24.3g Carbs
2.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 114mg 5%
Total Carbohydrate 24.3g 9%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 24%
Carbs 24.3g 69%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 114 MG 5%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FRENCH TOAST LOW FAT ICE CREAM

FRENCH TOAST LOW FAT ICE CREAM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 24.3g of carbohydrates, and 2.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, NATURAL FLAVOR, BUTTER, MAPLE SYRUP, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, CARAMEL COLOR, SALT, PECTIN, CITRIC ACID, BAKING SODA, MALIC ACID, DISODIUM PHOSPHATE.

Dietary Information

FRENCH TOAST LOW FAT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, FRENCH TOAST LOW FAT ICE CREAM gets 34% of its calories from protein, 97% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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