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FRENCH TOAST, CINNAMON SWIRL

Frozen Pancakes, Waffles, French Toast & Crepes STATER BROS. Branded
195 Calories
5.9g Protein
35.6g Carbs
3.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 441mg 19%
Total Carbohydrate 35.6g 13%
Dietary Fiber 0.8g 3%
Total Sugars 9.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 13%
Carbs 35.6g 79%
Fat 3.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 9%
Sodium, Na 441 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BANANA CINNAMON WAFFLES, BANANA CINNAMON 200 2.4g 30.6g 8.2g ORIGINAL PALEO WAFFLES, ORIGINAL 212 2.4g 31.8g 8.2g BIRTHDAY CAKE FLAVORED BELGIAN WAFFLES, BIRTHDAY CAKE 451 7.0g 56.3g 21.1g HOMESTYLE BELGIAN WAFFLES, HOMESTYLE 437 7.0g 54.9g 21.1g APPLE CINNAMON WAFFLES, APPLE CINNAMON 300 7.1g 41.4g 10g BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g

About FRENCH TOAST, CINNAMON SWIRL

FRENCH TOAST, CINNAMON SWIRL is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 35.6g of carbohydrates, and 3.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

BREAD: (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, SPICES, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, TURMERIC, MONO-AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, CALCIUM PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID, SOY LECITHIN). BATTER: WHEY, EGGS, WATER, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 195 calories per 100 grams, FRENCH TOAST, CINNAMON SWIRL gets 12% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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