FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 179 MG | 8% |
About FRENCH TOAST
FRENCH TOAST is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 31.3g of carbohydrates, and 19.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, STEAMED CHICKPEA FLOUR, CORN STARCH, FLAXSEED MEAL), WATER, EGGS, PALM OIL, CANOLA OIL, SUGAR, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, APPLE CIDER VINEGAR, CINNAMON, NATURAL FLAVOR, NUTMEG.
Calorie Breakdown
At 313 calories per 100 grams, FRENCH TOAST gets 6% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRENCH TOAST
See how FRENCH TOAST compares to other foods in terms of nutrition:
- FRENCH TOAST vs HOMESTYLE PANCAKES, HOMESTYLE
- FRENCH TOAST vs HOMESTYLE WAFFLES, HOMESTYLE
- FRENCH TOAST vs BLUEBERRY WAFFLES, BLUEBERRY
- FRENCH TOAST vs HOMESTYLE WAFFLES, HOMESTYLE
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