FRENCH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 5.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (35% DV).
About FRENCH ROLLS
FRENCH ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 52.1g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CORNMEAL, YEAST, SALT, SUGAR, WHEAT GLUTEN, VEGETABLE SHORTENING (PALM OIL), MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM.
Dietary Information
Notable micronutrients in FRENCH ROLLS include Niacin (35% DV) , Sodium, Na (22% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, FRENCH ROLLS gets 12% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRENCH ROLLS
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