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FRENCH QUARTER CREOLE SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers The Nutmeg Spice Co. Ltd. Branded
73 Calories
2g Protein
13g Carbs
2g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30,466mg 1325%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 12%
Carbs 13g 76%
Fat 2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2 MG 11%
Sodium, Na 30,466 MG 1325%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (1325% of Daily Value per 100g).

About FRENCH QUARTER CREOLE SEASONING

FRENCH QUARTER CREOLE SEASONING is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 13g of carbohydrates, and 2g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT, SPICES, DEHYDRATED GARLIC & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

FRENCH QUARTER CREOLE SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH QUARTER CREOLE SEASONING include Sodium, Na (1325% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, FRENCH QUARTER CREOLE SEASONING gets 11% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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