FRENCH ONION SOUP, FRENCH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (2.0g per 100g).
About FRENCH ONION SOUP, FRENCH ONION
FRENCH ONION SOUP, FRENCH ONION is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.4g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ONIONS, BEEF BASE (BEEF STOCK, COOKED SEASONED BEEF WITH JUICES [BEEF, WATER, SALT], SALT, NATURAL FLAVORS, ONIONS, CELERY, SOY SAUCE [WATER, SOY, SALT], DRIED POTATO, BEEF FAT, SUGAR, TOMATO POWDER), RED WINE (CONTAINS SULFITES), SHERRY WINE (CONTAINS SULFITES), BUTTER (CREAM, SALT), SOYBEAN OIL, CARAMEL, BROWN SUGAR, SPICES.
Dietary Information
FRENCH ONION SOUP, FRENCH ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, FRENCH ONION SOUP, FRENCH ONION gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRENCH ONION SOUP, FRENCH ONION
See how FRENCH ONION SOUP, FRENCH ONION compares to other foods in terms of nutrition:
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- FRENCH ONION SOUP, FRENCH ONION vs TOMATO BASIL SOUP
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- FRENCH ONION SOUP, FRENCH ONION vs TOMATO BASIL SOUP WITH PARMESAN, TOMATO BASIL
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