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FRENCH ONION FLAVORED PROTEIN CROUTONS

467 Calories
60g Protein
13.3g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,333mg 58%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 60g 120%
Vitamin D 27mcg 135%
Calcium 1,000mg 77%
Iron 0.7mg 4%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 67%
Carbs 13.3g 15%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0.7 MG 4%
Potassium, K 267 MG 6%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About FRENCH ONION FLAVORED PROTEIN CROUTONS

FRENCH ONION FLAVORED PROTEIN CROUTONS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is protein, providing 60g of protein, 13.3g of carbohydrates, and 16.7g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

MILK PROTEIN ISOLATE, NATURAL FRENCH ONION SEASONING (BUTTERMILK, ONION AND GARLIC POWDER, SALT, SUGAR, SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), BROWN SUGAR, YEAST EXTRACT, RICE FLOUR, PARSLEY, CITRIC ACID, NATURAL FLAVOR), SUNFLOWER OIL

Dietary Information

FRENCH ONION FLAVORED PROTEIN CROUTONS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ONION FLAVORED PROTEIN CROUTONS include Calcium, Ca (77% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FRENCH ONION FLAVORED PROTEIN CROUTONS gets 51% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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