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FRENCH ONION FLATBREAD PIZZA, FRENCH ONION

Other Deli Publix Super Markets, Inc. Branded
233 Calories
10g Protein
22.5g Carbs
11.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,333mg 58%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 0.8mg 5%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 23%
Carbs 22.5g 51%
Fat 11.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 0.8 MG 5%
Potassium, K 83 MG 2%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About FRENCH ONION FLATBREAD PIZZA, FRENCH ONION

FRENCH ONION FLATBREAD PIZZA, FRENCH ONION is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 22.5g of carbohydrates, and 11.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CRUST (UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, DEXTROSE, CULTURED WHEAT STARCH [PRESERVATIVE], SOY LECITHIN), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [MALTODEXTRIN, CORNSTARCH, ONION POWDER, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, SALT, GARLIC POWDER, CARAMELIZED SUGAR, SILICON DIOXIDE (ANTI-CAKING AGENT}, CANOLA OIL, SPICES, XANTHAN GUM]), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE.

Dietary Information

Notable micronutrients in FRENCH ONION FLATBREAD PIZZA, FRENCH ONION include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, FRENCH ONION FLATBREAD PIZZA, FRENCH ONION gets 17% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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