FRENCH ONION

Nutrition Highlights

• Low in calories with 58 kcal per 100g.
• Very low in fat (1.3g per 100g).
• Good source of Sodium, Na (29% DV).

About FRENCH ONION

FRENCH ONION is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 10.8g of carbohydrates, and 1.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

INGREDIENTS: BEEF STOCK (WATER, BEEF STOCK**), ONIONS, WATER, ONIONS**, POTATO STARCH, CONTAINS LESS THAN 2% OF: BEEF STOCK, SALT, YEAST EXTRACT, VEGETABLE OIL, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), BEEF TALLOW, CITRIC ACID, HYDROLYZED WHEAT GLUTEN, BEEF FAT, BEEF**, BEEF STOCK**. **DRIED

Dietary Information

FRENCH ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ONION include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, FRENCH ONION gets 12% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRENCH ONION

See how FRENCH ONION compares to other foods in terms of nutrition:

• FRENCH ONION vs CAMPBELL'S CHUNKY SOUP CHICKEN & DUMPLING
• FRENCH ONION vs CAMPBELL'S CONDENSED SOUP CHEDDAR CHEESE
• FRENCH ONION vs CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE
• FRENCH ONION vs CAMPBELL'S CHUNKY SOUP CHILI

More in Prepared Soups

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