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FRENCH LAMB RACKS 16-18

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
152 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.4mg 8%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 330 MG 7%
Sodium, Na 62 MG 3%

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Pork Shoulder Picnic MBG#405 250 18.8g 0g 19.6g Pork Ham Shank Bone In 214 23.2g 0g 12.5g Pork Boneless Ham Knuckle Style 4 MBG#402H 116 21.4g 0g 3.1g Pork Boneless Ham Knuckle Style 4 116 21.4g 0g 3.1g Pork Ham Bone In, Skinless Defatted, Style 6 MBG#401 232 18.8g 0g 17.0g Pork Loin Backribs Basted NTE 16% Solution with BBQ Seasonings Cook In Bag MBG#422 205 14.3g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About FRENCH LAMB RACKS 16-18

FRENCH LAMB RACKS 16-18 is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Lamb

Dietary Information

FRENCH LAMB RACKS 16-18 is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, FRENCH LAMB RACKS 16-18 gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRENCH LAMB RACKS 16-18

See how FRENCH LAMB RACKS 16-18 compares to other foods in terms of nutrition:

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