FRENCH FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 48 MG | 2% |
About FRENCH FRIES
FRENCH FRIES is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.6g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE, NATURAL FLAVORING (CONTAINS MILK, WHEAT).
Calorie Breakdown
At 179 calories per 100 grams, FRENCH FRIES gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRENCH FRIES
See how FRENCH FRIES compares to other foods in terms of nutrition:
- FRENCH FRIES vs RESTAURANT STYLE FRENCH FRIED POTATOES
- FRENCH FRIES vs SKIN-ON STRAIGHT CUT FRENCH FRIED POTATOES
- FRENCH FRIES vs CRISPY FRENCH FRIED SEASONED POTATOES
- FRENCH FRIES vs HIDDEN VALLEY, SEASONED CRINKLE CUT FRIES POTATOES, RANCH
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