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FRENCH DUNNER ROLLS

Frozen Bread & Dough Aryzta, LLC Branded
263 Calories
8.8g Protein
54.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 54.4g 85%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 649 MG 28%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (28% DV).

About FRENCH DUNNER ROLLS

FRENCH DUNNER ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, SALT, YEAST, SEMOLINA, CULTURED WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ENZYMES.

Dietary Information

FRENCH DUNNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH DUNNER ROLLS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, FRENCH DUNNER ROLLS gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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