FRENCH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (22% DV).
About FRENCH BREAD
FRENCH BREAD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.2g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL &/OR CANOLA OIL, VITAL WHEAT GLUTEN, CORN STARCH, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, DEXTROSE, SODIUM STEAROYL LACTYLATE, SODIUM CHLORIDE, ETHOXYLATED MONO DIGLYCERIDES, AMMONIUM SULFATE, LACTIC ACID, PHOSPHORIC ACID, FUNGAL ENZYMES, TRICALCIUM PHOSPHATE, PROPIONIC ACID, SORBIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
FRENCH BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH BREAD include Sodium, Na (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, FRENCH BREAD gets 15% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRENCH BREAD
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