FREEZE DRIED MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 238% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (238% of Daily Value per 100g).
About FREEZE DRIED MANGO SLICES
FREEZE DRIED MANGO SLICES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
FREEZE DRIED MANGO.
Dietary Information
FREEZE DRIED MANGO SLICES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE DRIED MANGO SLICES include Vitamin C, total ascorbic acid (238% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FREEZE DRIED MANGO SLICES gets 4% of its calories from protein, 100% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FREEZE DRIED MANGO SLICES
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