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FREEZE DRIED MACARONI & CHEESE

Pizza Mixes & Other Dry Dinners Oregon Freeze Dry Foods Inc. Branded
500 Calories
20.3g Protein
48.4g Carbs
23.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.4g 30%
Saturated Fat 10.9g 55%
Trans Fat 0.8g
Cholesterol 55mg 18%
Sodium 1,062mg 46%
Total Carbohydrate 48.4g 18%
Dietary Fiber 1.6g 6%
Total Sugars 7.8g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 469mg 36%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 22%
Carbs 48.4g 53%
Fat 23.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 469 MG 36%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,062 MG 46%

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (46% DV).

About FREEZE DRIED MACARONI & CHEESE

FREEZE DRIED MACARONI & CHEESE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.3g of protein, 48.4g of carbohydrates, and 23.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ENRICHED MACARONI (DURUM [WHEAT] SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [MOLD INHIBITOR]), NONFAT DRY MILK, MODIFIED CORN STARCH, DEHYDRATED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6), CORN OIL WITH SPICE EXTRACT, SEA SALT, SPICE

Dietary Information

FREEZE DRIED MACARONI & CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE DRIED MACARONI & CHEESE include Sodium, Na (46% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FREEZE DRIED MACARONI & CHEESE gets 16% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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