FREEZE-DRIED FRUIT APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.5 MG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 676 MG | 14% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About FREEZE-DRIED FRUIT APPLE
FREEZE-DRIED FRUIT APPLE is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 94.1g of carbohydrates, and 0g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, ASCORBIC ACID, CITRIC ACID, SALT (TO PRESERVE COLOR)
Dietary Information
FREEZE-DRIED FRUIT APPLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FREEZE-DRIED FRUIT APPLE include Vitamin C, total ascorbic acid (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, FREEZE-DRIED FRUIT APPLE gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FREEZE-DRIED FRUIT APPLE
See how FREEZE-DRIED FRUIT APPLE compares to other foods in terms of nutrition:
- FREEZE-DRIED FRUIT APPLE vs MANGO FRUIT BITES, MANGO
- FREEZE-DRIED FRUIT APPLE vs FREEZE DRIED FRUIT STRAWBERRIES
- FREEZE-DRIED FRUIT APPLE vs FUJI APPLES, FUJI
- FREEZE-DRIED FRUIT APPLE vs LEMON FLAVORED SALTED PLUM, LEMON, LEMON
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