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FREEZE DRIED BEEF STROGANOFF KIT

Pizza Mixes & Other Dry Dinners Blue Chip Group Inc. Branded
390 Calories
14.6g Protein
61.0g Carbs
11.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 951mg 41%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 17%
Carbs 61.0g 70%
Fat 11.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 73.2 MG 81%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.3 MG 18%
Sodium, Na 951 MG 41%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Sodium, Na (41% DV).
  • Rich source of Vitamin C, total ascorbic acid (81% of Daily Value per 100g).

About FREEZE DRIED BEEF STROGANOFF KIT

FREEZE DRIED BEEF STROGANOFF KIT is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 61.0g of carbohydrates, and 11.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

EGG NOODLES (DURUM FLOUR, EGGS, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAMER (MALTODEXTRIN, PALM OIL), MODIFIED FOOD STARCH, FREEZE DRIED BEEF CHUNKS (SALT ADDED), DEHYDRATED TOMATO PASTE, CHOPPED ONIONS, RED AND GREEN BELL PEPPERS, BEEF BASE (SALT, HYDROLYZED SOY PROTEIN [INCLUDING PARTIALLY HYDROGENATED SOYBEAN OIL], SUGAR, TORULA YEAST, CORN STARCH, CARAMEL COLOR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT AND NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE), SOUR CREAM POWDER, (CULTURED CREAM [CREAM, NONFAT MILK, CULTURE, ENZYMES], SALT, LACTIC ASID, TOCOPHEROLS, BHT, SILICON DIOXIDE, SODIUM CITRATE), SALT, GARLIC POWDER, MUSHROOMS, CARAMEL COLOR, DEHYDRATED TOASTED ONION FLAVOR, MUSHROOM FLAVOR, YEAST EXTRACT.

Dietary Information

Notable micronutrients in FREEZE DRIED BEEF STROGANOFF KIT include Vitamin C, total ascorbic acid (81% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, FREEZE DRIED BEEF STROGANOFF KIT gets 15% of its calories from protein, 63% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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