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FREEZE - DRIED BANANAS

Wholesome Snacks The Nutmeg Spice Co. Ltd. Branded
335 Calories
4.7g Protein
86.1g Carbs
2.3g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 335
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 86.1g 31%
Dietary Fiber 11.6g 41%
Total Sugars 69.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 1,330mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 86.1g 92%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 1,330 MG 28%
Sodium, Na 2 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE PEAR RASPBERRY SIMPLE FRUIT ENERGY FOOD, APPLE PEAR RASPBERRY 200 0g 50g 0g APPLE MIXED BERRY SIMPLE FRUIT ENERGY FOOD, APPLE MIXED BERRY 200 0g 50g 0g APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD, APPLE ORANGE LEMON 200 0g 50g 0g BLENDED FRUIT & VEGETABLES, APPLE, SPINACH & PEAR 50 0g 12.2g 0g APPLE SAUCE, CINNAMON 53 0g 15.0g 0g SQUEEZABLE FRUIT 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Potassium, K (28% DV).

About FREEZE - DRIED BANANAS

FREEZE - DRIED BANANAS is a calorie-dense food with 335 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 86.1g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

BANANAS

Dietary Information

FREEZE - DRIED BANANAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE - DRIED BANANAS include Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 335 calories per 100 grams, FREEZE - DRIED BANANAS gets 6% of its calories from protein, 103% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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