FOUR FRUIT SPREAD, FOUR FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About FOUR FRUIT SPREAD, FOUR FRUIT
FOUR FRUIT SPREAD, FOUR FRUIT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC FRUIT (ORGANIC RASPBERRIES, ORGANIC STRAWBERRIES, ORGANIC MORELLO CHERRIES, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR, APPLE PECTIN, ASCORBIC ACID, CITRIC ACID.
Dietary Information
FOUR FRUIT SPREAD, FOUR FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR FRUIT SPREAD, FOUR FRUIT include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, FOUR FRUIT SPREAD, FOUR FRUIT gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOUR FRUIT SPREAD, FOUR FRUIT
See how FOUR FRUIT SPREAD, FOUR FRUIT compares to other foods in terms of nutrition:
- FOUR FRUIT SPREAD, FOUR FRUIT vs LEGENDARY SPREADABLE FRUIT
- FOUR FRUIT SPREAD, FOUR FRUIT vs CARROT JAM
- FOUR FRUIT SPREAD, FOUR FRUIT vs APRICOT
- FOUR FRUIT SPREAD, FOUR FRUIT vs TEXAS PRICKLY PEAR JELLY
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.