FOUR FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About FOUR FRUIT SPREAD
FOUR FRUIT SPREAD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC FRUIT (ORGANIC RASPBERRIES, ORGANIC STRAWBERRIES, ORGANIC MORELLO CHERRIES, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR, NATURAL APPLE PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
FOUR FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR FRUIT SPREAD include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, FOUR FRUIT SPREAD gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FOUR FRUIT SPREAD
See how FOUR FRUIT SPREAD compares to other foods in terms of nutrition:
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