FOUR CHEESE MASHED POTATOES, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 889 MG | 19% | |
| Sodium, Na | 1,704 MG | 74% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About FOUR CHEESE MASHED POTATOES, FOUR CHEESE
FOUR CHEESE MASHED POTATOES, FOUR CHEESE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 5.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
POTATOES, CHEESE BLEND (WHEY, CHEESE [CHEDDAR, BLEU, PARMESAN AND ROMANO {MILK, SALT, CHEESE CULTURES, ENZYMES}], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID), MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, BUTTER POWDER (MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, BUTTER POWDER (MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, CANOLA OIL, SOUR CREAM [CULTURED CREAM, NONFAT DRY MILK], DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID), SUGAR, SODIUM CASEINATE, YEAST EXTRACT, DEHYDRATED ONION, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6, CITRIC ACID (PRESERVATIVE), MIXED TOCOPHEROLS (PRESERVATIVE) AND SILICON DIOXIDE (LESS THAN 2% ADDED AS AN ANTICAKING AGENT).
Dietary Information
Notable micronutrients in FOUR CHEESE MASHED POTATOES, FOUR CHEESE include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, FOUR CHEESE MASHED POTATOES, FOUR CHEESE gets 8% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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