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Four Cheese Lasagna Hamburger Helper Twin Pack

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
358 Calories
10.9g Protein
71.4g Carbs
2.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 1,390mg 60%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.5g 13%
Total Sugars 9.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.2mg 18%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 71.4g 84%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 385 MG 8%
Sodium, Na 1,390 MG 60%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About Four Cheese Lasagna Hamburger Helper Twin Pack

Four Cheese Lasagna Hamburger Helper Twin Pack is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 71.4g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Ricotta Cheese* (whey, milkfat, lactic acid, salt). Contains 2% or less of: Modified Whey, Sea Salt (potassium magnesium chloride, salt), Tomato*, Mozzarella Cheese*(milk, cultures, salt, enzymes), Paprika, Onion*, Blue Cheese* (milk, cultures, salt, enzymes), Basil, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Cultured Nonfat Milk, Lactic Acid, Fennel Seed, Yeast Extract, Oregano, Maltodextrin, Garlic*, Calcium Lactate, Annatto Extract (color), Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Malic Acid, Sodium Phosphate, Monoglycerides, Silicon Dioxide (anticaking agent), Parmesan Cheese* (milk, cultures, salt, enzymes), Sodium Citrate, Nonfat Milk*, Natural Flavor.*DRIED

Dietary Information

Four Cheese Lasagna Hamburger Helper Twin Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Four Cheese Lasagna Hamburger Helper Twin Pack include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, Four Cheese Lasagna Hamburger Helper Twin Pack gets 12% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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