Four Cheese Lasagna Hamburger Helper
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 1,413 MG | 61% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of dietary fiber (3g per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About Four Cheese Lasagna Hamburger Helper
Four Cheese Lasagna Hamburger Helper is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 71g of carbohydrates, and 3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Ricotta Cheese* (whey, milkfat, lactic acid, salt). Contains 2% or less of: Sea Salt, Tomato*, Mozzarella Cheese* (milk, cultures, salt, enzymes), Parmesan Cheese* (part skim milk, cultures, salt, enzymes), Paprika, Citric Acid, Onion*, Blue Cheese* (milk, cultures, salt, enzymes), Basil, Whey*, Vegetable Oil (canola, soybean and/or sunflower seed oil) , Spice, Yeast Extract, Fennel Seed, Oregano, Garlic*, Maltodextrin, Buttermilk*, Annatto Extract (color), Sodium Phosphate, Malic Acid, Monoglycerides, Natural Flavor, Silicon Dioxide (anticaking agent). *Dried
Dietary Information
Notable micronutrients in Four Cheese Lasagna Hamburger Helper include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, Four Cheese Lasagna Hamburger Helper gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Four Cheese Lasagna Hamburger Helper
See how Four Cheese Lasagna Hamburger Helper compares to other foods in terms of nutrition:
- Four Cheese Lasagna Hamburger Helper vs Double Cheeseburger Macaroni Hamburger Helper Twin Pack
- Four Cheese Lasagna Hamburger Helper vs Three Cheese Hamburger Helper Twin Pack
- Four Cheese Lasagna Hamburger Helper vs Deluxe Beef Stroganoff Hamburger Helper Twin Pack
- Four Cheese Lasagna Hamburger Helper vs BLAKES All Natural Old Fashioned Macaroni And Cheese, 8 OZ
More in Dough Based Products / Meals
Browse all foods in the Dough Based Products / Meals category to compare nutrition facts and find the best options for your diet.