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FOUR CHEESE & HERB CRACKERS, FOUR CHEESE & HERB

Crackers & Biscotti Turk Enterprises Branded
421 Calories
10.5g Protein
73.7g Carbs
13.2g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 73.7g 27%
Dietary Fiber 10.5g 38%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 73.7g 76%
Fat 13.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.7 MG 32%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).

About FOUR CHEESE & HERB CRACKERS, FOUR CHEESE & HERB

FOUR CHEESE & HERB CRACKERS, FOUR CHEESE & HERB is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 73.7g of carbohydrates, and 13.2g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MALTODEXTRIN, ENZYME MODIFIED CHEESE (MONTEREY JACK CHEESE, ROMANO CHEESE, PARMESAN CHEESE, CHEDDAR CHEESE, SALT, CHEESE CULTURES, ENZYMES), SUGAR, MODIFIED MILK INGREDIENTS, VINEGAR POWDER, NATURAL FLAVOUR (CONTAINS MILK AND MUSTARD), TOMATO POWDER, DRIED PARSLEY, ONION POWDER, SPICES (PEPPER AND OREGANO), MODIFIED COCONUT OIL).

Dietary Information

FOUR CHEESE & HERB CRACKERS, FOUR CHEESE & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR CHEESE & HERB CRACKERS, FOUR CHEESE & HERB include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, FOUR CHEESE & HERB CRACKERS, FOUR CHEESE & HERB gets 10% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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