FOUR CHEESE BROWN RICE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About FOUR CHEESE BROWN RICE CRACKERS
FOUR CHEESE BROWN RICE CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, FOUR CHEESE SEASONING (WHEY POWDER, SALT, MALTODEXTRIN, WHEY, WHEY PROTEIN CONCENTRATE, SOUR CREAM POWDER [CREAM, NON-FAT DRY MILK, CULTURES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SKIM MILK POWDER, YEAST EXTRACT, BUTTERMILK POWDER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], BUTTERMILK, NATURAL FLAVOR, CITRIC ACID, ROMANO CHEESE [COW OR GOAT OR SHEEP MILK, CULTURES, SALT, ENZYMES], ONION POWDER, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], ANNATTO [COLOR], SPICE, TURMERIC [COLOR]), SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS.
Dietary Information
Notable micronutrients in FOUR CHEESE BROWN RICE CRACKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, FOUR CHEESE BROWN RICE CRACKERS gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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