FOUR BEAN CHILI STARTER, FOUR BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 621 MG | 13% | |
| Sodium, Na | 672 MG | 29% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About FOUR BEAN CHILI STARTER, FOUR BEAN
FOUR BEAN CHILI STARTER, FOUR BEAN is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 25.6g of carbohydrates, and 1.6g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEANS (LIGHT RED KIDNEY BEANS, NAVY BEANS, BLACK BEANS, PINTO BEANS), WATER, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), ONION, CELERY, BELL PEPPER, SALT, GARLIC, SPICES, COTTONSEED OIL.
Dietary Information
FOUR BEAN CHILI STARTER, FOUR BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR BEAN CHILI STARTER, FOUR BEAN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 144 calories per 100 grams, FOUR BEAN CHILI STARTER, FOUR BEAN gets 24% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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