FORTUNE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About FORTUNE COOKIES
FORTUNE COOKIES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 96.7g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (BLEACH WHEAT, FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, EGGS, SUNFLOWER OIL, SOY LECITHIN (EMULSIFIER), SALT, BAKING SODA (LEAVENING) AND VANILLA EXTRACT.
Dietary Information
FORTUNE COOKIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, FORTUNE COOKIES gets 6% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FORTUNE COOKIES
See how FORTUNE COOKIES compares to other foods in terms of nutrition:
- FORTUNE COOKIES vs DOUBLE CHOCOLATE DECADENCE COOKIE, DOUBLE CHOCOLATE
- FORTUNE COOKIES vs EXTRA LARGE COOKIES, BLUEBERRY & FIG
- FORTUNE COOKIES vs EXTRA LARGE COOKIES, MISSION FIG
- FORTUNE COOKIES vs EXTRA LARGE COOKIES, STRAWBERRY & FIG
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.