FORTUNE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About FORTUNE COOKIES
FORTUNE COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA). COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SUGAR, WATER, EGGS. SOYBEAN OIL, ARTIFICIAL FLAVORING, ANNATTO)
Calorie Breakdown
At 469 calories per 100 grams, FORTUNE COOKIES gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FORTUNE COOKIES
See how FORTUNE COOKIES compares to other foods in terms of nutrition:
- FORTUNE COOKIES vs SHORTBREAD COOKIES, SHORTBREAD
- FORTUNE COOKIES vs FROSTED SUAGR COOKIES
- FORTUNE COOKIES vs ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS
- FORTUNE COOKIES vs CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.