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FORTUNE COOKIES

Cookies & Biscuits Ames International, Inc. Branded
469 Calories
6.3g Protein
68.8g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 31mg 1%
Total Carbohydrate 68.8g 25%
Dietary Fiber 3.1g 11%
Total Sugars 50g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 68.8g 73%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 31 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LEMON THUMBPRINT COOKIES 438 3.1g 56.3g 21.9g DANISH DELIGHTS BUTTER COOKIES, DANISH DELIGHTS 516 6.5g 67.7g 22.6g CLASSIC CHOCOLATE CHIP PROTEIN SOFT BAKED COOKIE, CLASSIC CHOCOLATE CHIP 388 20g 50g 16.3g SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD, SWEET & SALTY 431 23.5g 29.4g 25.5g MILK CHOCOLATE AND MELTY CARAMEL TWO KOOKY COOKIES, MILK CHOCOLATE AND MELTY CARAMEL 500 5.9g 67.7g 20.6g HAND DECORATED COOKIE 467 6.7g 70g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About FORTUNE COOKIES

FORTUNE COOKIES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, VANILLA). COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SUGAR, WATER, EGGS. SOYBEAN OIL, ARTIFICIAL FLAVORING, ANNATTO)

Calorie Breakdown

At 469 calories per 100 grams, FORTUNE COOKIES gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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