FORK SPLIT ENGLISH MUFFINS
140
Calories
7.0g
Protein
38.6g
Carbs
0.9g
Fat
12.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
140
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 281mg
12%
Total Carbohydrate 38.6g
14%
Dietary Fiber 12.3g
44%
Total Sugars 0g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 263mg
20%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
15%
Carbs
38.6g
83%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (12.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About FORK SPLIT ENGLISH MUFFINS
FORK SPLIT ENGLISH MUFFINS contains 140 calories per 100g serving. It provides 7.0g of protein, 38.6g of carbohydrates, and 0.9g of fat. It also contains 12.3g of dietary fiber.
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