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FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES

Frozen Vegetables Matosantos Commercial Corp. Branded
57 Calories
0.9g Protein
15.0g Carbs
0.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.6g 9%
Total Sugars 9.3g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 15.0g 93%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.9 MG 13%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 8.8 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 238 MG 5%
Sodium, Na 22 MG 1%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES

FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.0g of carbohydrates, and 0.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, BLUEBERRIES, BANANA, MANDARIN ORANGES

Dietary Information

FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES gets 6% of its calories from protein, 105% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOREVER YOUNG PRE-CUT FRUITS AND VEGETABLES

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