FOREST FRUIT PRESERVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About FOREST FRUIT PRESERVES
FOREST FRUIT PRESERVES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 65g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FRUIT MIX ( RASPBERRIES, BLACKBERRIES, BLUEBERRIES), SUGAR, CORN SYRUP, CITRIC ACID (ACIDIFIER), PECTINS.
Dietary Information
FOREST FRUIT PRESERVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FOREST FRUIT PRESERVES gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOREST FRUIT PRESERVES
See how FOREST FRUIT PRESERVES compares to other foods in terms of nutrition:
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- FOREST FRUIT PRESERVES vs CONCORD GRAPE FRUIT SPREAD, CONCORD GRAPE
- FOREST FRUIT PRESERVES vs FRUIT SPREAD, STRAWBERRY
- FOREST FRUIT PRESERVES vs JAMMIN' FRUIT SPREAD, STRAWBERRY
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