FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION
FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, MUSHROOM BLEND, GARLIC, ENZYMES, DRIED SCALLIONS
Dietary Information
FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FORAGE MUSHROOM & SCALLION JACK CHEESE, MUSHROOM; SCALLION
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