FOOD SHOULD TASTE GOOD, GOUDA CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About FOOD SHOULD TASTE GOOD, GOUDA CRISPS
FOOD SHOULD TASTE GOOD, GOUDA CRISPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, RICE FLOUR, HIGH OLEIC CANOLA OIL, DRIED ORGANIC GOUDA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC NONFAT DRY MILK, SESAME SEEDS, POTATO STARCH, QUINOA SEEDS, AMARANTH SEEDS, SEA SALT, ROSEMARY EXTRACT.
Calorie Breakdown
At 464 calories per 100 grams, FOOD SHOULD TASTE GOOD, GOUDA CRISPS gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD SHOULD TASTE GOOD, GOUDA CRISPS
See how FOOD SHOULD TASTE GOOD, GOUDA CRISPS compares to other foods in terms of nutrition:
- FOOD SHOULD TASTE GOOD, GOUDA CRISPS vs BAKED SNACK CRACKERS, CHEDDAR
- FOOD SHOULD TASTE GOOD, GOUDA CRISPS vs CORNBREAD CRACKER BITES, JALAPENO
- FOOD SHOULD TASTE GOOD, GOUDA CRISPS vs WATER WHEEL, WAFER THIN CRACKERS, TUSCAN-STYLE, TOMATO & BASIL, TOMATO & BASIL
- FOOD SHOULD TASTE GOOD, GOUDA CRISPS vs BAKES SNACK CRACKERS CHEDDAR
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.