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Food Should Taste Good Black Bean Multigrain Chips,

Snacks GENERAL MILLS SALES INC. Branded
464 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 2.3g 12%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 536 MG 11%
Sodium, Na 283 MG 12%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Kettle Brand Potato Chips, Unsalted Kettle Chips, 5 Oz 536 7.1g 53.6g 32.1g Kettle Brand Potato Chips, Honey Dijon Kettle Chips, 5 Oz 500 7.1g 57.1g 32.1g Kettle Brand Potato Chips, Sea Salt Kettle Chips, Party Size, 13 Oz 536 7.1g 53.6g 32.1g Kettle Brand Potato Chips, Sea Salt Kettle Chips, Snack Bag, 2 Oz 518 7.1g 53.6g 32.1g Kettle Brand Potato Chips, White Cheddar Kettle Chips, Snack Bag, 2 Oz 518 8.9g 57.1g 32.1g Kettle Brand Potato Chips, Honey Dijon Kettle Chips, Snack Bag, 2 Oz 518 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About Food Should Taste Good Black Bean Multigrain Chips,

Food Should Taste Good Black Bean Multigrain Chips, is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Black Beans*, Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa. *Dried

Dietary Information

Food Should Taste Good Black Bean Multigrain Chips, is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, Food Should Taste Good Black Bean Multigrain Chips, gets 12% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Should Taste Good Black Bean Multigrain Chips,

See how Food Should Taste Good Black Bean Multigrain Chips, compares to other foods in terms of nutrition:

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