FOOD LION, WHITE PITA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4.9 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (30% DV).
About FOOD LION, WHITE PITA
FOOD LION, WHITE PITA is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 48.8g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN , CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CANOLA OIL, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), OAT FIBER, GUAR GUM, CARBOXYMETHYLCELLULOSE, ACACIA GUM, CORN SUGAR, CALCIUM SULFATE, WHEAT STARCH.
Dietary Information
FOOD LION, WHITE PITA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, WHITE PITA include Thiamin (83% DV) , Niacin (30% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, FOOD LION, WHITE PITA gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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