FOOD LION, TORTILLA CHIPS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 607 MG | 26% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About FOOD LION, TORTILLA CHIPS, RANCH
FOOD LION, TORTILLA CHIPS, RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GROUND YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, TOMATO POWDER, WHEY POWDER, ONION POWDER, SKIM MILK POWDER, NATURAL & ARTIFICIAL FLAVORING, GARLIC POWDER, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SUGAR, SPICE, MALIC ACID, YELLOW #5 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM ACACIA, RED #40 LAKE.
Dietary Information
FOOD LION, TORTILLA CHIPS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, TORTILLA CHIPS, RANCH include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FOOD LION, TORTILLA CHIPS, RANCH gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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